Courses
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Free
Getting Started in PLT4M (Customer Class)
This 30-minute course will cover everything you need to get started in PLT4M. Learn how to register students, group students, assign programs, and prepare to launch PLT4M in your classroom or with your team!
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Free
Teaching the Foundational Movements (Customer Class)
At PLT4M, we believe in providing every student with a foundation of fitness upon which they can develop their personal fitness or performance training. This one-hour course covers how to teach the foundational movements.
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Free
Teaching the Squat, Bench, and Deadlift (Customer Class)
A one-hour course with video and written content covering the three powerlifts.
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Free
Curriculum Planning & Classroom Management (Customer Webinar)
Overwhelmed by program options? Unsure of what exactly PLT4M will look like in your classroom? This one-hour webinar explores the various program progressions in PLT4M and how different implementation styles suit each program.
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Free
Administering Assessments & Tracking Progress (Customer Webinar)
This one-hour course explores the available assessments in PLT4M, as well as where they live within our programs. Learn how students can log results, and how you can view their progress.
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Free
Customizing Your Own PLT4M Program (Customer Webinar)
This one-hour course will show you how to use the workout builder to create your own PLT4M program. Learn how to blend programs together, how to modify a PLT4M program, or build your own program from scratch!