Course curriculum

    1. A message from the instructor

    2. Before we begin...

    1. Get to Know Your Home Page

    2. Invite Staff Members

    3. Register Your Students

    1. Create Your Groups

    1. High Level Programming Overview

    2. Develop a Training Plan

    3. How to Choose a Program

    4. Assign Workouts to Students

    1. Helpful Materials for Implementation

    1. Join the PLT4M Community!

    2. Thank you for joining!

    3. More resources for you

About this course

  • Free
  • 5 Mini-Lessons
  • PD Certificate

Learn the basics of using PLT4M