PLT4M Classroom

Integrating PLT4M Throughout Secondary Physical Education

A one hour on-demand webinar with PE teachers Jessica Shawley and Christi Meyer

Teaching Foundational Movements (Class)

A one-hour course with video and written content covering foundational movements.

Teaching the Squat, Bench, and Deadlift (Class)

A one-hour course with video and written content covering the three powerlifts.

Yoga - A Comprehensive Approach (Webinar)

A one hour on-demand webinar with PLT4M yoga instructor Lulu Emmons.

Weight vs. Health in Nutrition Education (Webinar)

A one hour on-demand webinar with PLT4M nutrition expert Rebecca Toutant.

Mindfulness Education (Webinar)

A one hour on-demand webinar with PLT4M mindfulness instructor Meghan Leighton.