Teaching Basic Yoga Poses [2 HR PD]
A two-hour course with video and written content covering 18 introductory yoga poses.
Welcome To Teaching Foundational Yoga Poses
Chair
Warrior 2
Reverse Warrior
Quiz
Crescent Lunge
Revolved Crescent Lunge
Prayer Twist
Quiz
Tree
Dancer
Eagle
Quiz
Supine Figure 4
Half Pigeon
Supine Cow Face
Quiz
Cobra
Camel
Supine Twist
Quiz