Teaching the Front Squat, Strict Press, and Hang Clean [1 HR PD]
A one-hour course with video and written content covering the three weightlifting derivatives.
Course curriculum
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Welcome To This Introduction To Front Squat, Strict Press, and Hang Clean
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Lesson Materials
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Quiz
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Lesson Materials
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Quiz
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Lesson Materials
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Quiz
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Thank You and Bonus Content!
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About this course
- $20.00
- 3 Mini-Lessons
- 1 Hour PD Certificate