Course curriculum

    1. Welcome To This Introduction To Squat, Bench, and Deadlift Course

    1. Lesson Materials

    2. Quiz

    1. Lesson Materials

    2. Quiz

    1. Lesson Materials

    2. Quiz

    1. Thank You and Bonus Content!

About this course

  • Free
  • 3 Mini-Lessons
  • 1 Hour PD Certificate

Get comfortable teaching students weight room basics